QuinoaNAT
Quinoa flours
Quinoa is a flowering plant from the amaranth family and is known for its edible seeds. Quinoa is high in protein, fiber and B vitamins, gluten-free, and it is becoming increasingly popular.
Originally from Peru and Bolivia, quinoa is now also grown in different areas in Europe.
QuinoaNAT is a line of quinoa flours, produced from quinoa grown in South America as well as in Europe.
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The technical document
Nutritional properties
Nutritional values per 100 gram of product.
Calories | 373 Kcal |
Carbohydrates | 64 g |
Protein | 11 g |
Total fat | 4 g |
Fiber | 7 g |
Cholesterol | 0 g |
Characteristics
- Rich in nutrients. It contains a form of vitamin E that remains largely absent in other types of grains. And RDA nutrients like zinc and phosphorus are present too
- Unlike other types of grains, quinoa is a suitable source of protein in our diet
- It is considered to provide a lot of health-supportive fats
- Finally, quinoa is said to reduce the risk of cardiovascular disease and of type 2 diabetes. More research is needed to fully document this claim
Applications
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